Meditation

I spent years as a devotee of Transcendental Meditation. I was recently challenged by an old friend about why I have traveled so distant from our own religion and why don’t I seek spirituality from the religion of my ancestors, Judaism. My response was that I’ve been Jewish all my life and attended high holiday services, etc., and never found anything spiritual about it. My friend’s rebuttal was that I never checked into it as an adult and have been sidestepping the issue based on my impression as a kid. Perhaps if I’d look into this as an adult with fresh, new eyes I would find deep spirituality in Judaism. That’s the nutshell version of our discussion. Since then, I’ve spoken with a number of somewhat educated Jews, and nobody has pointed me to anything that smacks of meditation or the like within the framework of Judaism. Before I give up, it was suggested to me that I reach out to you to see if you can say anything redeeming in this direction. If not, I rest my case.